Personalized Training Program

Personalized Training Program

Regular price
$50.00
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$50.00
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Sometimes all you need is training guidance. With this service you get a custom workout program tailored to your goals and micro-coaching.

 

Programs take about 48-72 hours to complete. Included in the process is:

  1. A full questionnaire to make educated and personalized training decisions for you
  2. A custom document PDF and spreadsheet outlining the program
  3. A video explaining the program
  4. A follow up call to answer questions and finalize the program together
  5. MICRO-COACHING: You will have the ability to message me directly, send form videos, and ask questions once a week.