Stand Strength Modified Fierce 5 Program

by Karel Saquing

The link below gives you access to the Fierce 5 Novice Program I modified. Let me know how it goes for you. Included in the spreadsheet is a 1RM calculator and training log. 

To edit the spreadsheet you must create a copy to your own drive or computer.

https://docs.google.com/spreadsheets/d/1LBsb2RWE52pvL3rzgipYCgvcyqldJcraO3dBfyCJn4Q/edit?usp=sharing

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